I am beginning to think more and more that dietary habits are partly to blame for some of our illnesses and diseases as we grow older.
I watched recently as a commercial was advertizing a new drug for high cholesterol and said it could lower it 30 points in 30 days. At the end it said to check with your doctor to see that your liver wasn't damaged at the end of the 30 days. Say What?
My cholesterol was 222 and I decided to see if an apple a day would get it down. Guess what? It lowered it to 192 in 30 days (30 points) just eating one apple a day...that's all I did differently. And...those apples didn't damage my liver at all!
In 1999, I was put on a prescription for RA and it was 500 mg and directions were to take it twice a day. I continued taking it for a couple of years and one day I got flu like symptoms. I hurt all over, was weak and throwing up and honestly thought I had the flu...so I didn't go to the dr right away. On Monday of that week, I stopped having to go to the B R and I had no appetite. I was feeling better and not throwing up any more and I just wanted to lie there with my eyes closed and rest.
Well, I did that until Wednesday!!! Then when I still didn't have to go to the B R, I kinda got worried. So I told my DH. He came unglued...and we went to the dr...a different one. He put me in the hospital and kept me overnight and sent me to another one who kept me over night and then sent me to his professor that had taught him in med school and I was in the hospital there for two weeks.
He saw the medications I had been taking and came to the conclusion that the arthritis prescription was what shut my kidneys down.
I had to have dialysis twice but he saved my life and now has me on a safe one for OA. I didn't have RA after all.
Back to the diet thing. I have had some kind of rheumatism diagnosed since I was 8 years old. Sugar hurts RA and OA in some people. So do the night-shade veggies. Night shades are: Irish potatoes, tomatoes (gasp!) egg plant and peppers. (Not black pepper, thank goodness.) When I eat lots of those four I am in terrific pain and when I eat sugar 5 or 6 days in a row...I can hardly walk. I am learning to eat them in moderation. My pain is very managable and I walk without a limp, when I leave sugar out.
About high cholesterol again: I can hardly eat a whole apple now because I got so tired of them...but carrots will do the same thing...I had to figure most of this out for myself....so thought if it might possibly help someone else I should put it on my blog. Try it, it doesn't harm anything and if it helps...Great!